Standing

Rear Body Lock

Wrapping their waist from behind, then finishing the takedown before they escape to turtle or four points.

Week 16

Single Leg

The cornerstone of your standing game, taking one leg and finishing it without exposing your head outside.

Week 37

Uchi Mata and Standing Dogfight

The standing underhook battle, using off-balancing (not a throw) to set up takedowns and back exposure.