Attacking and sweeping from underneath.
Part of the 42 week training cycle
Seated Open Guard
Coming soon
Week 3
HG Clamp
Weeks 4, 20, 32
HG Knee Shield
Weeks 5, 21, 34
Butterfly Guard
You'll use foot hooks to sweep, transition to leg entanglements, or recover your guard when passed.
Week 9
Closed Guard
Week 12
X-Guard
Weeks 17, 36
DLR
Week 29
SLX and Butterfly Ashi
Week 38
